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According to the National Institute of Health (NIH) the Body Mass Index (BMI) defines the following weight levels:
- Under 18.50 = Underweight
- 18.50 to 24.90 = Normal Weight
- 25.00 to 25.90 = Overweight
- Greater than 30 = Obese
Controlling your weight can be a difficult, but vital matter for your wellness. For more information regarding weight control,
please visit the following NIH pages of the National Heart, Lung, and Blood Institute: